Ayurvedic Cooking Class

Ayurvedic Cooking Class

In this class students will learn the foundations of spice blends, dhals and chapatis. Students will learn through partial participation and instruction; don;t ever be afraid of using spices again. Be bold and enhance digestion and health in this class. 

The Menu;

  • Lightly Spiced Yellow Dhal Soup

  • Atta Chapatis (Flat breads) GF Available upon request

  • Masala Baked Paneer (Indian Cottage Cheese)

  • Beetroot Raita

Students will learn through interaction and creativity. 


Email:  LTF@lovetruefood.com 

Ayurvedic Cooking Class

Ayurvedic Cooking Class

The waterfront (map)

Ayurvedic Basic to Moderate

An ancient system of health from India, Ayurveda recognises that the way something tastes in our mouths affects our moods and influences our sense of well-being. Preparing balanced meals the Ayurvedic way includes a unique and highly satisfying combination of six tastes: sweet, sour, salty, pungent, bitter and astringent. 

Schedule Appointment