• Landmark Mandarin Hotel (map)
  • The Landmark, 15 Queen's Road Central
  • Hong Kong
  • Hong Kong

Take the royal road to elevating your state of consciousness, while improving your posture and breathing, with Integral Hatha Yoga Classes led by Lakshmi at the Landmark Mandarin.

Personalised Hatha Yoga classes with an emphasis on balancing the overall system. Yoga works as a general tonic on all bodily systems including the endocrine, cardiovascular, hormonal and nervous systems. Learn postures (asanas) and breathing techniques (pranayama) that help eliminate environmental toxins from the body and mind and bring a state of inner calm and peace to you. Working to balance the hormones and clean out blood impurities and other body accumulations.

A complete tailored Hatha Yoga class, according to Ayurvedic principles,  will regulate all systems in your body faster than conventional Yoga classes. Why? It recognises that we are all unique and therefore can optimise our performance by focusing on our inherent strengths. 

Walk ins HK$330

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