Check it out. Did a talk for Friends of the Earth regarding a vegetarian diet and how to cook healthy vegetarian food and make it tasty according to the principles of Ayurveda. We are all unique, and so our eating styles should be according to our unique constitution. This is why generic diets or lifestyle changes seldom work. Ayurveda notes that each individual should listen to their genetic code and vikruti to determine the types of foods that will bring the body back into alignment.
NOPA
Had a blast a NOPA. Here are some images from the cooking demo. Tune into our members area for more Ayurvedic Recipes and tips and tricks on getting to a fitter healthier you!!!
PLUG Event - Nature's Bounty Small Bites
Great event with PLUG HK promoting some of Nature's Bounty products at Plantation located in Sheung Wan.
Chef Lakshmi of Love True Food tailor made recipes for the event. A small bites menu, featuring turmeric, primrose oil, probiotics.
If you are looking to promote your products or need a chef to tailor make recipes for you, contact Chef Lakshmi at LTF@lovetruefood.com.
LTF can collaborate with you to come up with delicious and healthy recipes with your products for your clients.
Feeding Hong Kong - rooftop garden
It was a great and successful event at the rooftop garden. Three students from HKU Space participated in this then. It was one of those events that was conducted on a very hot day, yet we all managed to pull off the feeding of 60 people
According to Gabriele, this event was to raise awareness on the need to have more rooftop gardens for Hong Kong to become a more sustainable and environmental place.
These gardens can provide food where there is a need. It also educates children and adults alike on the benefits of planting rooftop gardens in urban areas. This can be used as a carbon offsets tool.
If you would like to volunteer for the next event, please contact me at LTF@lovetruefood.com
Green Queen Made in HK - updates
The Green Queen Event was an absolute success. We managed to serve a variety of prepared foods for many people. Among the dishes we featured our signature classics; Citrus Drop Quinoa, African Seasonal Chickpeas, Coconut Basmati Rice, Veggie Shepherd's Pie, Tri-Doshic Dhal Soup, Un-Cream Pumpkin Soup infused with Lemongrass.
Some of these will be launched in i-detox soon, so stay tuned, and/or contact i-detox.
We also launched the arrival of our new chutney lines, MINT MADNESS and COCONUT HEAVEN. These will be featured on our online shop very soon, so stay tuned.
Also, watch out for our new monthly promotions, COMING SOON!!!
AWFULLY CHOCOLATE
HELLO AND WELCOME
Welcome to our brand new LTF news section.