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hong kong LTF

Turmeric for Inflammation

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Turmeric for Inflammation

The best spice for inflammation is turmeric. It helps ease digestive disturbances and is used fairly often in Indian cooking. Not only does it have anti inflammatory properties but it is used extensively in beauty products. Incorporating small doses into food and drink can really help the gut heal. I've seen this first hand . Especially with those suffering from digestive issues like IBS, gastritis, heartburn and pain. 

 

So the next time reach for your turmeric. 

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Feeding Hong Kong - rooftop garden

It was a great and successful event at the rooftop garden. Three students from HKU Space participated in this then. It was one of those events that was conducted on a very hot day, yet we all managed to pull off the feeding of 60 people

 

According to Gabriele, this event was to raise awareness on the need to have more rooftop gardens for Hong Kong to become a more sustainable and environmental place. 

 

These gardens can provide food where there is a need. It also educates children and adults alike on the benefits of planting rooftop gardens in urban areas.  This can be used as a carbon offsets tool. 

 

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If you would like to volunteer for the next event, please contact me at LTF@lovetruefood.com 

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Indian Fever Prep

We are prepping for the love true food special 'Indian fever' private dining. It is going to be an excellent experience for the participants as we have been cooking up a storm all day. 

 

We will start off with an amuse bouche, minced keema with guacamole and toasted sunflower seeds followed by a beautiful dhal soup and Kati kebabs. 

This is the set up of the kitchen. 

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 We are even serving special beer purchased by LTF. The beer brewery is called Moonszen by Laszlo and Michelle. Only hk$60/bottle. 

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Here are some of the "party in the mouth" canapés... We will top them with organic toasted sunflower seeds... 

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And keema... Yum 

 

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Stay tuned for more amazing menus... 

 

Lots of love and great food experiences ...

 

chef Lakshmi 

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