Eat your way back to health based on Ayurveda, an ancient system of health from India that brings balance to one’s life. No one person on this planet is exactly the same, so why should our lifestyle choices be? With this assessment, discover more about your body’s unique constitution and find out which foods support your body, mind and emotions and which aggravate your system. You can then learn to integrate these findings into everyday life as well as learning practical breathing techniques and yoga postures to aid in digestion and healing which will increase harmony within the body and with the surrounding environment.
Please fill out the form below before commencing Ayurvedic Assessment. We will email you the specific Ayurvedic form to fill out at your convenience.
FILL OUT THE HEALTH INATKE FORM BELOW TO SCHEDULE AN APPOINTMENT WITH A PRACTITIONER;
OR
TAKE THE QUIZ AND FIND OUT YOUR CONSTITUTION
Eat your way back to health based on Ayurveda, an ancient system of health from India that brings balance to one’s life. No one person on this planet is exactly the same, so why should our lifestyle choices be? With this assessment, discover more about your body’s unique constitution and find out which foods support your body, mind and soul and which aggravate your system. You can then learn to integrate these findings into everyday life as well as learning practical breathing techniques and yoga postures to aid in digestion and healing which will increase harmony within the body and with the surrounding environment.
Get the basic information to kick-start your health regime. Find out what 'doshas' are dominant in your system to better equip you with the tools to get yourself healthy and in-balance today. This assessment can be done remotely by filling in a questionnaire and sending us an image of your tongue. We will then be able to provide you with food charts for your unique constitution. In Ayurveda we are all unique and this is why one diet doesn't fit all types. Many people have said that just having the knowledge of their present state of health has demystified the proper way to eat and live; and in turn the result have proven to be highly beneficial for their physical, mental, emotional and spiritual states.
The ancient art of tongue analysis has its root in the science of Ayurveda. This assessment determines a person’s Ayurvedic ‘vikruti’, or current state of balance. The tongue can reveal many things about an individual, from the diagnosis of various genetic tendencies to existing disease and its progress. The organs and the entire body can be located on specific regions of the tongue and these can reflect what minerals and vitamins may be deficient as well as revealing the health of the body’s various organs.