Eat your way back to health based on Ayurveda, an ancient system of health from India that brings balance to one’s life. No one person on this planet is exactly the same, so why should our lifestyle choices be? With this assessment, discover more about your body’s unique constitution and find out which foods support your body, mind and soul and which aggravate your system. You can then learn to integrate these findings into everyday life as well as learning practical breathing techniques and yoga postures to aid in digestion and healing which will increase harmony within the body and with the surrounding environment.

Please fill out the form below before commencing Ayurvedic Assessment. We will email you the specific Ayurvedic form to fill out at your convenience.

TAKE THE QUIZ AND FIND OUT YOUR CONSTITUTION

Basic Ayurvedic Analysis

HK$880

Get the basic information to kick-start your health regime. Find out what 'doshas' are dominant in your system to better equip you with the tools to get yourself healthy and in-balance today. This assessment can be done remotely by filling in a questionnaire and sending us an image of your tongue. We will then be able to provide you with food charts for your unique constitution. In Ayurveda we are all unique and this is why one diet doesn't fit all types. Many people have said that just having the knowledge of their present state of health has demystified the proper way to eat and live; and in turn the result have proven to be highly beneficial for their physical, mental, emotional and spiritual states. 

Benefits:

  •  Monitors one’s state of health
  • Diagnosis is simple and immediate
  • Determines one’s unique inherited constitution
  • Assesses a person’s current health conditions
  • Reveals the quality and balance of the five elements within the organs and the overall body chemistry
  • Reflects the quality of the circulation of prana (life force), blood, bodily fluids and essence
  •  Reveals the emotional aspects relative to the constitution
  • Quickly clarifies the pathological processes for disorders that are full of contradictions 

 

The experience includes:

  • Questionnaire, done by client 
  • 1 x 15 minute Skype or phone session 
  • Ayurvedic Nutritional Charts
  • 1 x Tongue Scraper 

* please fast before the consultation, avoiding coffee and tea

Schedule an Online Appointment

Constitutional Analysis

HK$2,200

Eat your way back to health based on Ayurveda, an ancient system of health from India that brings balance to one’s life. No one person on this planet is exactly the same, so why should our lifestyle choices be? With this assessment, discover more about your body’s unique constitution and find out which foods support your body, mind and soul and which aggravate your system. You can then learn to integrate these findings into everyday life as well as learning practical breathing techniques and yoga postures to aid in digestion and healing which will increase harmony within the body and with the surrounding environment.

Benefits:

  •  Reveals the quality and balance of the five elements within the organs and the overall body chemistry
  • Determines the acid-alkaline pH balance of the body
  • Mirrors the condition of the bodily fluids, function of the organs, strengths and depth of pathogenic factors in the body
  •  Assists in determining the cause of illness
  •  Reveals the emotional aspects relative to the constitution
  • Quickly clarifies the pathological processes for disorders that are full of contradictions 

The experience includes:

  • Pulse diagnosis
  • Acid-alkaline analysis (*lab tests subject to additional cost)
  • Food charts with recipes for your individual constitution
  • Lifestyle recommendations based on individual dosha (bodily constitution) and Ayurveda
  • 1 x 40 minute medical yoga session
  • Custom spice blend and/or flower remedy prepared by Love True Food
  • 20% off your next cooking class for you and a friend at LTF HOME KITCHEN         

* please fast before the consultation, avoiding coffee and tea

Schedule an Online Appointment

Tongue Analysis

HK$3,000

The ancient art of tongue analysis has its root in the science of Ayurveda. This assessment determines a person’s Ayurvedic ‘vikruti’, or current state of balance. The tongue can reveal many things about an individual, from the diagnosis of various genetic tendencies to existing disease and its progress. The organs and the entire body can be located on specific regions of the tongue and these can reflect what minerals and vitamins may be deficient as well as revealing the health of the body’s various organs.

Benefits:

  •  Monitors one’s state of health
  • Diagnosis is simple and immediate
  • Determines one’s unique inherited constitution
  • Assesses a person’s current health conditions
  •  An early detector for disorders in the body
  • Informs the practitioner about the underlying cause of disease
  • An accurate way of determining what is happening in the digestive system: liver, stomach, spleen, small and large intestines
  • Reveals the stage and progression of a particular illness
  • Shows the quality of the individual’s energy production 
  •  Reflects the quality of the circulation of prana (life force), blood, bodily fluids and essence
  •  (Ayurvedic Tongue Diagnosis, by Walter “Shantree” Kacera, D.N., Ph.D.)

The experience includes:

  •  High resolution image/scan of your tongue
  • Acid-alkaline testing (*lab tests subject to additional cost)
  • Statistical report and recommendations (based on individual dosha, bodily constitution, and Ayurveda)
  • Basic Nutritional Charts 
  • Virya (taste) charts depending on constitution 

* please fast before the consultation, avoiding coffee and tea

Schedule an Online Appointment