Ayurvedic Tongue Scraper

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Ayurvedic Tongue Scraper

  • Benefits of Using a Tongue Scraper
  • Clears toxins & bacteria from the tongue
  • Helps remove coating on the tongue that leads to bad breath
  • Helps eliminate undigested food particles from the tongue
  • Enhances the sense of taste
  • Promotes overall oral & digestive health
  • Gently stimulates the internal organs
  • Increases your awareness of your state of health
  • For Oral Hygiene and Fresh Breath
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Many systems of medicine, including Ayurveda, use tongue diagnosis as a window into the internal workings of the body.  The tongue reflects the health of so many vital organs, systemic imbalances (and improvements) are reflected on the surface of the tongue.  Using a tongue scraper daily allows you to take note of any significant changes that may indicate variations in your own internal state of balance.

How to Use A Tongue Scraper
Use it every day, early in the morning, on an empty stomach.  Simply hold the two ends of the tongue scraper in both hands.  Extend the tongue and place the tongue scraper on the surface of the tongue, as far back as is comfortable.  Gently pull the tongue scraper forward so that it removes the unwanted coating.  

Buying a Tongue Scraper
While tongue scrapers come in many shapes and sizes, all tongue scrapers are not created equal. Metal tongue scrapers are much preferred over plastic, and stainless steel is balancing for all constitutions and imbalances – Vata, Pitta, and Kapha

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