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1¼ lbs ground turkey (or chicken)
1 Tbsp olive oil
10 Gluten Free slider buns, (alternatively use any bread in mini format)
1 Tbsp whole Grain Mustard or 1 tsp. mustard powder
1 Tbsp Tamari (gluten free soya sauce)
1 Tbsp Cajun seasoning
1 tsp paprika or chili powder
1 Tbsp minced garlic
1 Tbsp minced onion
1 Tbsp minced cilantro (optional)
½ tsp sea salt
½ tsp black pepper
3 Slices English Cheddar Cheese Slices, cut in half
Italian Cherry tomatoes
2 Tbsp Branston pickle or Relish (optional)
Baby gem lettuce
What to do
Preheat grill pan medium-high or pre heat frying pan to medium high heat. Add touch of olive oil.
In a large bowl, mix turkey or chicken, mustard, and tamari, Cajun seasoning, paprika, salt and pepper. Set aside to marinate for 1 hour. Divide the mince meat into 10 balls and slightly flatten.
Place the them on grill and cook covered until desired doneness (about 8-10 minutes, flipping halfway through). Add cheese 2 minutes before removing from the grill, so the cheese melts.
Serve on warmed mini buns top with optional toppings and enjoy.
Optional : can also do without bun ontop of salad