• All About You Centre (map)
  • Central
  • Hong Kong

Personalised Hatha Yoga classes with an emphasis on balancing the overall system. Yoga works as a general tonic on all bodily systems including the endocrine, cardiovascular, hormonal and nervous systems.

Learn some postures (asanas) and breathing (pranayama) that help eliminate environmental toxins from the body and mind. These classes are personalised for your unique constitution and body flexibility.