Constitutional Analysis
HK$2,200
Eat your way back to health based on Ayurveda, an ancient system of health from India that brings balance to one’s life. No one person on this planet is exactly the same, so why should our lifestyle choices be? With this assessment, discover more about your body’s unique constitution and find out which foods support your body, mind and soul and which aggravate your system. You can then learn to integrate these findings into everyday life as well as learning practical breathing techniques and yoga postures to aid in digestion and healing which will increase harmony within the body and with the surrounding environment.
Benefits:
Reveals the quality and balance of the five elements within the organs and the overall body chemistry
Determines the acid-alkaline pH balance of the body
Mirrors the condition of the bodily fluids, function of the organs, strengths and depth of pathogenic factors in the body
Assists in determining the cause of illness
Reveals the emotional aspects relative to the constitution
Quickly clarifies the pathological processes for disorders that are full of contradictions
The experience includes:
Pulse diagnosis
Acid-alkaline analysis (*lab tests subject to additional cost)
Food charts with recipes for your individual constitution
Lifestyle recommendations based on individual dosha (bodily constitution) and Ayurveda
1 x 40 minute medical yoga session
Custom spice blend and/or flower remedy prepared by Love True Food
20% off your next cooking class for you and a friend at LTF HOME KITCHEN
* please fast before the consultation, avoiding coffee and tea