Baked French Fries
4 organic Idaho baking potatoes
3 tablespoons olive oil or ghee
1/2 teaspoon turmeric
1/4 teaspoon ground ginger
1/2 teaspoon ground cumin
1/3 teaspoon ground coriander
Salt and pepper to taste
What to do;
Preheat oven to 400 ℉ (200 ℃). Peel and cut the potatoes like french fries. In a large bowl, add potatoes and sprinkle with oil, spices, salt, and pepper. Stir until well coated. Place potatoes on cookie sheet and bake for 45 to 60 minutes. Turn with a spatula after 25 minutes.
Recipe Source: Kumuda Reddy, M.D., Linda Egenes. 2010. Super Healthy Kids, A Parent’s Guide to Maharishi Ayurveda, Fairfield, IA: MUM Press.